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Selling baked goods on Facebook Marketplace

Short answer

In most states, yes, if the food is on your state's cottage food list and you meet its permit and label rules. Many states allow orders taken online with pickup or in-person delivery inside the state; a few require face-to-face sales only, and shipping across state lines is generally not allowed. Find your state below.

Updated November 15, 2026.

Online orders and delivery, by state

From our sourced cottage food research, last checked November 15, 2026. Rules change; confirm with your state agency before you post.

StateOnline orders, delivery, shipping
AlabamaPhone and online orders OK if the buyer is in Alabama; deliver in person, by an agent, or by mail within the state
AlaskaOnline sales allowed within Alaska; no sales to other states
ArizonaOnline sales OK within Arizona with required disclosures on the listing. Foods without dairy, meat or poultry can be delivered by the preparer, an agent or a carrier; dairy, meat or poultry products must be delivered in person
ArkansasIn person, by phone or online; delivery by the producer, an agent, a third-party vendor or mail/parcel. Out-of-state sales only if federal and other-state rules are met
CaliforniaPhone and online orders OK within California; deliver in person, by mail or by third-party delivery
ColoradoOnline orders OK, but the producer or a designated representative must deliver directly to the buyer in Colorado; no shipping out of state
ConnecticutAdvertise and take orders online, but deliver person-to-person within Connecticut; no mail, UPS/FedEx or delivery apps
DelawareNo online sales; online advertising only. Direct sales within Delaware
District of ColumbiaOnline sales OK within the District; no sales or shipping outside DC
FloridaOnline and mail-order sales OK; deliver in person, to an event venue, or by U.S. mail or a commercial carrier. Interstate shipping may raise federal issues; check with FDACS.
GeorgiaOnline and mail-order sales OK. Shipping out of state is subject to federal law and the other state's laws.
HawaiiOnline and phone orders OK; delivery in person, by an agent, by mail or by shipping is allowed
IdahoOnline and phone orders OK if production, sale and delivery all happen inside Idaho; no out-of-state sales
IllinoisOnline sales, delivery and home pickup OK. Only shelf-stable foods may be shipped, in tamper-evident packaging, and never out of state.
IndianaOnline and phone orders OK; deliver in person, by mail or by carrier inside Indiana only, in tamper-evident packaging. Keep buyer delivery addresses for 1 year.
IowaOnline and phone orders OK; deliver in person, by an agent, or by mail. Interstate sales must also meet federal law.
KansasInternet sales with shipping OK; for buyers in other states, follow the receiving state's rules
KentuckyOrders and payment may be taken online or by phone, but the food must be handed over in person in Kentucky (pickup or delivery); no shipping
LouisianaThe statute does not address online orders or shipping; check with the Louisiana Department of Health
MaineNot addressed in DACF guidance; check with DACF
MarylandSales by personal delivery or mail are allowed inside Maryland only; no out-of-state sales
MassachusettsInternet and mail sales to consumers are allowed with the local permit; out-of-state sales must follow federal law and the other state's rules
MichiganInternet, mail order and third-party delivery are allowed inside Michigan only, if the buyer can talk with you (in person or by video) before the sale
MinnesotaOnline sales allowed inside Minnesota, but you or your employee must hand over the food in person; no shipping of human food until Aug 1, 2027 (pet treats may be shipped)
MississippiYou can advertise online and on social media, but no online, mail-order or shipped sales; sales must be in person, inside Mississippi
MissouriOnline sales OK only when both the seller and the buyer are in Missouri; sales must be direct to the consumer
MontanaLocal Food Choice Act: in-state, direct to the end consumer only. Cottage food: you may advertise and take orders online or by phone, but the sale must be face to face; no shipping or courier delivery
NebraskaOrders for pickup or delivery OK. Non-perishable food may be shipped by US mail or a commercial carrier; perishable (TCS) food must be delivered by the producer in person
NevadaNo internet or phone sales with shipping or third-party delivery. You may take orders by phone or online if you hand-deliver in person; websites can be used for advertising
New HampshireNot under the exemption: internet and mail-order sales need a Class H homestead license
New JerseyOnline advertising, orders and payments OK; products must be handed to the customer in person in New Jersey. No mail or shipping
New MexicoInternet sales and mail delivery OK to buyers within New Mexico; no out-of-state sales
New YorkInternet sales OK within New York State only; no shipping out of state
North CarolinaNot directly addressed by NCDA&CS; products shipped by USPS/FedEx must be fully labeled. Ask NCDA&CS before selling out of state.
North DakotaSales must go directly from you to the end consumer for home use, including by delivery. A 2025 amendment (SB 2386) removed the old bans on internet, phone, mail and out-of-state sales; poultry products still can't be sold across state lines.
OhioSales must stay in Ohio. ODA doesn't directly address online orders, and some county health departments say no internet sales, so check with ODA.
OklahomaOnline and phone sales allowed. Shelf-stable foods can be shipped by a parcel carrier; foods needing refrigeration must be delivered by you directly to the customer. Interstate shipments must also meet federal labeling law.
OregonOnline and mail-order sales allowed; keep each buyer's address and contact information
PennsylvaniaInternet sales are covered by the registration; selling across state lines may also need FDA registration
Rhode IslandInternet, mail and phone orders OK, but you or your designee must deliver in person to a customer in Rhode Island; no shipping
South CarolinaOnline and mail-order sales allowed (since 2022); SCDA describes sales as within South Carolina
South DakotaNo remote sales: the food must be sold in the seller's physical presence and handed to the buyer by the seller or a household member
TennesseeShelf-stable (non-TCS) items: phone and internet sales OK within Tennessee, delivered by you, an agent, a third-party vendor or a carrier. Refrigerated (TCS) items: in person only.
TexasOnline orders OK within Texas if you, an employee or a household member personally delivers, and the label information is posted on your website before payment. No mail-order shipping.
UtahUtah-only sales. Homemade Food Act: direct to the consumer (or through your designated representative). Check with UDAF before shipping.
Vermontcheck with Vermont Department of Health
VirginiaPhone and internet sales OK to individuals in Virginia; deliver in person, by mail or by delivery service within the state
WashingtonNo internet or mail-order sales, and no sales outside Washington
West VirginiaNon-perishable foods: remote sales OK, delivered by you, an agent, a third-party vendor or a carrier. Perishable (permitted) foods: in-state only; check with WVDA.
WisconsinBaked goods: direct to consumers only; check with DATCP on shipping. Canned goods: no internet or out-of-state sales.
WyomingIn-state only; sales must be directly between producer and consumer (or a designated agent) and may be delivered anywhere in Wyoming you both agree on. No interstate sales.

Before you post

  1. Check that what you bake is on your state's allowed list. Cream pies, cheesecake and anything needing refrigeration usually are not.
  2. Finish any registration or license your state requires.
  3. Label every package with your state's required wording.
  4. Plan pickup or delivery the way your state allows.
  5. Read Meta's Commerce Policies; some food products, such as supplements, are restricted on the platform.

Related: selling baked goods on Etsy · pricing baked goods · can I sell baked goods?

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FAQ

Common questions

Can you sell baked goods on Facebook Marketplace?

The listing is the easy part. The legal question is your state's cottage food law: most states allow homemade baked goods, and many allow orders taken online or by phone as long as you hand the food to the buyer yourself in the same state. Check your state in the table below.

Do I need a permit to sell food on Facebook Marketplace?

You need whatever your state requires to sell homemade food at all: in some states nothing, in others a registration or license. A post on Facebook does not change that. Food outside the cottage food list, such as meals or anything needing refrigeration, needs a licensed kitchen.

Can I deliver baked goods I sold online?

Many states allow in-person delivery within the state. Some limit sales to face-to-face transactions or bar shipping. The table below summarizes each state.

Can I ship baked goods to another state?

Cottage food laws generally cover sales within the state only. Shipping across state lines usually means the food falls under federal rules for commercial food, which home kitchens are not set up for.

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